Spa and Wellness



Our Massage Therapists at Highland City Club offer Swedish, Deep Tissue, Injury Recovery, Hot Stone, Aromatherapy, Craniosacral Elements, Neuromuscular Retraining, Kinesiotaping, and more.  

If your schedule permits, a 30 minute sauna session is included before your massage. We have a shower on site if you’d like to use it between your sauna and massage.

Our menu is simple. Your massage will be fully customized, based on a conversation before the massage, and hopefully, through the long relationship we develop with you!  So, choose 60 or 90 minutes, and enjoy!


If you are unable to find a time that works for you within our online availability please email: and we will arrange for a time that works for you. Thank you!


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Jeff Sidwell

Managing Director and Massage Therapist

  • 13+ years of experience in health and fitness. 
  • BS in Kinesiology
  • Certified Personal Trainer & Yoga Instructor
  • Certified in Thai Massage & Kinesio Taping
  • Former Anatomy/Physiology Instructor at Mecca School of Massage


  • Relaxes dysfunctional muscle patterns in your body.
  • Rewires the body to work correctly.
  • Strengthens the body through exercise to prevent dysfunction (pain) from returning